Krav Maga Classes & Timetable in Southport
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Our Krav Maga classes in Southport are practical, friendly and genuinely beginner-safe. Every session is drop-in friendly within your level, coached closely, and built around real-world self-defence rather than competition. Just as importantly, our classes run year-round with real continuity, including right through the school holidays — there are no long seasonal shutdowns to break your momentum or undo the progress you have made.
Our class types
Fundamentals / Beginners
The ideal starting point if you have never trained before. Fundamentals classes teach the core building blocks — stance and movement, basic strikes, and your first defences against common attacks — in a controlled, supportive setting with no forced sparring. You will leave your very first session having learned something you could actually use.
General / All-levels
Mixed-ability sessions where the whole syllabus comes alive. More experienced members sharpen their technique while newer students learn from training with them. Drills are scaled so everyone is challenged appropriately. These classes are deliberately mixed: women train alongside men by design, because real attackers are usually bigger and stronger, and training that ignores that simply would not prepare you for reality.
Kids & Teens
Age-appropriate classes that build confidence, focus, coordination and respect through Krav Maga fundamentals and structured games. Total Combat Martial Arts is a recognised UK Children's University learning destination, so children who train earn Children's University credits (Passport-to-Learning hours) that count towards their Children's University graduation — rewarding effort both on and off the mats.
Advanced / Sparring
For experienced members working through the higher levels: weapon defences, multiple attackers, third-party protection and pressure-tested scenario work, plus controlled sparring to stress-test technique. [CLASS DETAILS — TBC]
Weekly timetable
Class times are shown below. [TIMETABLE — TBC]
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| [TIMETABLE — TBC] | [TIMETABLE — TBC] | [TIMETABLE — TBC] | [TIMETABLE — TBC] |
| [TIMETABLE — TBC] | [TIMETABLE — TBC] | [TIMETABLE — TBC] | [TIMETABLE — TBC] |
What to bring and what to wear
For your first class, comfortable sportswear and trainers are all you need — a t-shirt, shorts or joggers, and a bottle of water. We will explain everything else when you arrive. For a full rundown of what to expect, how it feels and how quickly you will pick things up, see our beginner's guide.
Where we are and the areas we serve
Our classes run at Total Combat Martial Arts in Southport, and members travel in from across the wider area — Birkdale, Ainsdale, Churchtown, Formby, Ormskirk and Crosby are all a short journey away. With sessions running year-round, including school holidays, you can build a consistent training habit whatever the time of year. For directions, parking and opening times, visit our contact and booking page.
Curious how the syllabus progresses? See our levels and curriculum, or learn more about what Krav Maga is.
Start with a free class
Your first Krav Maga session is on us. Book your free trial and come and see a class for yourself.